Big Fat Lies

Title : Big Fat Lies
Author : Kaelin Tuell Poulin
Publisher :
ISBN 13 : 1946978019
Date : 2017-03-20

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This book is not for those looking for some Hollywood headline diet program with endless promises of "magic pills" and "quick fixes." This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again. This book is for those who want the TRUTH. Everything You've Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is. You've tried it all haven't you? Weight-Loss fads, challenges, and every other diet out there--but nothing seems to stick. Finally, someone has the courage to tell you why. Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S. She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life. No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success. To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin's award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world--housewives, executives, athletes, students, and busy moms--have used to lose weight and keep it off forever. How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it. Kaelin will show you the way as you become part of the most powerful community of women on the planet. Are you ready for the truth?

Big Fat Lies

Title : Big Fat Lies
Author : Glenn Alan Gaesser
Publisher : Gurze Books
ISBN 13 : 9780936077420
Date : 2013-10-18

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Offers a plan for metabolic fitness while debunking height-weight tables, fat consumption, yo-yo dieting, exercise, and the relationship between health and obesity.

Big Fat Lies

Title : Big Fat Lies
Author : David Gillespie
Publisher : Penguin UK
ISBN 13 : 9780857962096
Date : 2012-02-22

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'Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. This book exists because I desperately hope that with a little knowledge we can all vote with out feet and change the rules of the game before the game kills us.' For decades we've been told to eat less, exercise more, eat less saturated fat, eat more polyunsaturated oils, and take vitamin and omega-3 fatty acid supplements. For decades this is what we've done, but the rates of obesity, heart disease, type 2 diabetes, dementia and cancer have never been higher. The real culprits, David Gillespie tells us, are sugar and polyunsaturated oils. Analysing the latest scientific evidence, he shows us why the outlines a plan to avoid them both without missing out or 'dieting'. Gillespie exposes the powerful role the multibillion-dollar food, health and diet industries have played in promoting the health messages we follow or feel guilty about not following. Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family. 'Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.' G MAGAZINE

The Big Fat Surprise

Title : The Big Fat Surprise
Author : Nina Teicholz
Publisher : Simon and Schuster
ISBN 13 : 9781451624434
Date : 2015-01-06

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Challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, wellness, and fitness.

Big Fat Lies

Title : Big Fat Lies
Author : John Burstein
Publisher : Crabtree Publishing Company
ISBN 13 : 0778739139
Date : 2008

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Discusses advertising strategies designed to influence the food choices of children, explores how to identify and analyze advertising tricks, and offers guidelines for making healthy food decisions.

Home and Other Big Fat Lies

Title : Home and Other Big Fat Lies
Author : Jill Wolfson
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 9781466822603
Date : 2006-10-03

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The new novel from Jill Wolfson—an exciting, fresh voice in middle-grade fiction Whitney has been in so many foster homes that she can give a complete rundown on the most common varieties of foster parents—from the look-on-the-bright-side types to those unfortunate examples of pure evil. But one thing she doesn't know much about is trees. This means heading for Foster Home #12 (which is all the way at the top of the map of California, where there looks to be nothing but trees) has Whitney feeling a little nervous. She is pretty sure that the middle of nowhere is going to be just one more place where a hyper, loud-mouthed kid who is messy and small for her age won't be welcome for long. Jill Wolfson has woven together the stories of an irrepressible foster child and a deeply divided small town with incredible humor and compassion.

Big Fat Lies

Title : Big Fat Lies
Author : Hannah Sutter
Publisher : Infinite Ideas
ISBN 13 : 9781906821371
Date : 2009-12-01

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Diet lawyer Hannah Sutter exposes lies, misinformation and distortion in the basic health guidelines promoted by the government, the NHS, the Food Standards Agency and other esteemed 'expert' authorities.

Big Fat Lies Women Tell Themselves

Title : Big Fat Lies Women Tell Themselves
Author : Amy Ahlers
Publisher : New World Library
ISBN 13 : 9781608680290
Date : 2011-09-22

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Most women have a nonstop chorus of criticism in their heads — voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts — such as “But taking care of myself is sel?sh” and “The world is against me” — zap motivation, sabotage happiness, and keep women in a stressed, “never enough” mind-set. Here, like a best buddy and street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the “Take that!” insights they wish they had handy when someone puts them down — even if that someone is the person in the mirror. Ahlers doesn’t offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that can transform their deepest inner thoughts — and their lives.

Lies and the Lying Liars Who Tell Them

Title : Lies and the Lying Liars Who Tell Them
Author : Al Franken
Publisher : Penguin UK
ISBN 13 : 9780141924755
Date : 2004-08-05

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Al Franken, one of America's savviest satirists has been studying the rhetoric of the Right. He has listened to their cries of 'slander', 'bias' and even 'treason'. He has examined the Bush administration's policies of squandering our surplus, ravaging the environment, and alienating the rest of the world. He's even watched Fox News. A lot. And in this fair and balanced report, Al bravely exposes them all for what they are: liars. Lying, lying, liars.

The Big Fat Truth

Title : The Big Fat Truth
Author : JD Roth
Publisher : Simon and Schuster
ISBN 13 : 9781621452898
Date : 2016-04-12

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"A no-holds-barred, tough-love guide to dealing with your emotional issues and changing your mindset in order to finally lose weight, from the creator of The Biggest Loser and Extreme Weight Loss"--